If all the salt crystal stones have dissolved, add a one or two more salt stones to the water. Keep doing this until the water can no longer dissolve any more salt.
You now have sole. The water has reached its 26% salt saturation level. There should always be salt crystals at the bottom of the jar.
As you use up the Sole, add more water and salt crystal stones so that there is always undissolved salt crystals on the bottom of the jar. This is your indicator that the water is totally saturated.
Keep the container covered to prevent the water from evaporating. No special storage is needed. The fully saturated Himalayan Crystal Salt Sole will keep forever! Salt is a natural anti-bacterial and natural fungicide. It simply cannot spoil or go bad.
Start every morning with one teaspoon of sole mixed in a glass of restructured energized water created from Prill beads and Crystal pearls. Drink this on an empty stomach. Wait at least 30 minutes before having breakfast (Superfood Smoothie). The amount of water is up to you, but you only need one teaspoon of sole for your daily intake. It's not the quantity but the quality and the regularity of the sole you drink. Within the first minutes, the whole stomach and intestines are being stimulated. And this again stimulates the digestion and metabolism. The overall availability of electrolytes is built up and thus the conductivity in the body is increased, which in turn affects the circulation. The salt allows the current to flow once again. Your body will receive the energetic vibration pattern of the Himalayan Crystal Salt and hold it for 24 hours.
"The actions you take in the first hour of your day will determine your fate for the rest of it"
Sole inhalation (1% solution), Sinus flush (1% solution), Eye wash (1% solution), Sole bath (1-8% solution), Sole wraps (3% solution). This is just a few
Try the Sole Bath: the cleansing effects of a 30 minute sole bath equals that of a three day fast.
Pour 2lbs of crystal salt into the your bath tub. Add enough water to just cover the crystals. After about 30 minutes the salt will have dissolved. Fill your bath tub. Do not add any other bath products to the sole bath. Tha bath water should have a temperature of 98.6 degrees, our normal body temperature. The bath water will remain at 98.6.
The Concentration of Sole
A 1% Sole solution is 1 part Sole and 99 parts water. A 5% Sole solution is 5 parts Sole and 95 parts water. An 8% Sole solution is 8 parts Sole and 92 parts water, and so on.